https://zebrafishneuro.com/blog daily 0.75 2026-03-10 https://zebrafishneuro.com/blog/zoe-feature monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/9a0229b6-c253-4781-8304-0f3656d883de/158779de-1aad-44b9-b26f-f6f5d2ded7ec.JPG Blog - SCI Athlete Feature: Zoe B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/75cfc68f-ac35-4fe6-a33b-f543817282f8/Screenshot+2026-03-10+at+3.30.10%E2%80%AFPM.png Blog - SCI Athlete Feature: Zoe B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/f31784c4-1225-432b-8e57-b4f0ab86c485/Screenshot+2026-03-10+at+3.32.44%E2%80%AFPM.png Blog - SCI Athlete Feature: Zoe B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/21b950c3-3d72-47c3-bcb7-c72dec21ac77/Connecting+to+Core+Promo+Banner.png Blog - SCI Athlete Feature: Zoe B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/857e62b6-2da0-4fc8-8b6e-06b5ee19e64a/ZNBranding-8044.jpg Blog - SCI Athlete Feature: Zoe B. - Stephanie Comella co-founder of Zebrafish Neuro B.S. Exercise Biology Nationally Certified Pilates Teacher (NCPT) - specializing in Spinal Cord Injury Stephanie Comella has been working with individuals with spinal cord injuries since 2011. She blends her formal education in movement science, Pilates, and other mindful movement modalities with neurological science to provide an intuitive, hands-on style of teaching focused on body re-connection. Stephanie aims to empower both individuals with SCI and their trainers using a human-powered healing approach. You can read her full bio here. https://zebrafishneuro.com/blog/pilate-effect-on-gait-case-report monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/2376b3bb-bdac-4e56-aa51-ef7b98b6bcc1/Blog+GRAPHIC+horizontal+21+%281%29.jpg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Gait Training modalities, left to right: assisted overground with walker, assisted Body-Weight Supported Treadmill training (BWSTT), overground with robotic Eksoskeleton, treadmill with robotic Lokomat. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8bf19d95-8ca8-4453-aef7-ff82c7ab9408/Zebrafish-Neuro-SCI-Rehab-68.jpg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Julia (C4 incomplete SCI) was one of the first clients I started playing around with different gait-prep drills with. This exercise - Head-Tail Foam Roller stability - helped her feel more connected in her gait training sessions. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/56915a56-8c89-4ae7-ae67-f0d18a68a1b7/Zebrafish-Neuro-SCI-Rehab-39.jpg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/cb9ad5f6-f828-4e61-8249-b18020cfa6c6/Zebrafish-Neuro-SCI-Rehab-58.jpg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/38c2ec00-773e-456e-8ad0-88ec88410aba/IMG_3607.jpg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/469d4129-55ae-46c3-abc4-a01080e615ad/IMG_3595.jpg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8f62321e-67b5-49f9-811b-99550581588e/Fascial+lines+for+rolling.jpg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/405bd8f3-00f2-484f-90f0-865182189629/Side+plank+hips.jpg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/151ff703-7f38-42da-916a-5584abe8a9dd/Screenshot+2025-07-01+at+2.46.48%E2%80%AFPM.png Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/aa77907c-cec0-4d14-91d8-ad1e53b09591/3D+pelvis+marching+2.jpeg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7a592798-1966-4787-a614-0c34fea9c50f/Seated+chair+abduction+angle+1.jpeg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/057357e3-f834-43cc-84fe-d788a8f58629/IMG_2968.jpeg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Rotational knee drops https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/b857a8ee-5f6c-4b04-a180-b59307428be2/Qped+hip+rotation+3.jpeg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Quadruped hip rotations https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8413ef8a-ac4e-4f31-9495-b4ea58b18df1/Seated+Scooter+2.jpeg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Seated “scooter” from a chair + slider https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/83c30a65-855d-4793-9312-320f44986a0e/Zebrafish-Neuro-SCI-Rehab-28.jpg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fcc530a5-bdfd-4838-9fb7-229125d619ee/Stephanie+Comella+%282%29.jpg Blog - Pilates for Spinal Cord Injury and Gait: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/blog/pilates-equipment-for-sci monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/ea02313e-a085-4103-adf4-fdcc17dce31d/Zebrafish-Neuro-SCI-Rehab-28.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/ff94be61-af4a-4e23-aafd-7e4c5b9ef870/Screenshot+2025-07-01+at+2.18.22%E2%80%AFPM.png Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/d4c80983-86fe-4935-8985-dd71d86b7b6d/6.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/11cc3464-a78a-4f16-9844-5e45bff4d8e6/IMG_0427.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/62bc60ed-e40e-447d-9022-ee1a083bf6c9/Zebrafish-Neuro-SCI-Rehab-31.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/14c7ddaf-9ff8-4613-be2e-0d4256238465/Misc_250.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/9f68a9c3-4422-42aa-ab56-78f6225d2c30/5.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/16b99b63-db84-472f-a69e-43e687dcd74f/99AE2C48-EA90-42E6-BB92-FEC64E59806A_4_5005_c.jpeg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/3eed3a21-21f9-4394-8d88-f670cd28a115/IMG_0850.jpeg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/9f98e5a9-b542-45a0-9e9c-ad12d4c31f9e/Screenshot+2025-07-01+at+2.46.48%E2%80%AFPM.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/5072cc48-9c36-4b1c-8e92-72245c9119d6/4.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/de86d95c-e9a6-474e-b8c4-58ca54a15716/Screenshot+2025-07-01+at+2.52.32%E2%80%AFPM.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/3a30cb06-e868-4be0-9bc9-5a98e5f0ca0b/Screenshot+2025-07-01+at+2.47.53%E2%80%AFPM.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/20ed67c2-a96b-4489-8e6f-acb1c2d48065/3.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/c8f6e24f-c923-472b-aa4b-7b2658ef30af/CoreAlign+Planks+-+Janine+Aug+17.JPG Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/d6fd9af2-7aa0-415d-b461-af1ba2a6f67a/IMG_2235.jpeg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/cb530874-ea37-49f9-9b35-1b7dcd547d44/E5013068-C3E6-4426-B99B-D9D9574EBAC4_4_5005_c.jpeg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/b851fe46-b41b-43b6-a07f-5c9c6c35e143/ZNChristie2024-7282.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/ccbeb3b3-76bc-4d23-a892-c18d22b7849b/ZNBranding-7718.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8546e999-5e42-4b5b-8471-7a95e6e5428b/ZebrafishNeuroOrlando-5522.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fcc530a5-bdfd-4838-9fb7-229125d619ee/Stephanie+Comella+%282%29.jpg Blog - Pilates Equipment in SCI rehab: Features, benefits & comparisons for client cases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/blog/rolling-drills-for-spinal-cord-injury monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8d677299-8180-4aa0-8e0f-fd878471b50d/Abdominal+organ+health+wheelchair+users.png Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fc0724c3-af69-4f1f-8f3a-908aa47fc3be/Blog+GRAPHIC+vertical+23.jpg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/6bdf0940-e669-4d4f-be35-4d64e1c4b8ba/rolling+is+gait+training+after+spinal+cord+injury.jpg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8f62321e-67b5-49f9-811b-99550581588e/Fascial+lines+for+rolling.jpg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/4c657a93-0bf7-43ff-b7af-3746d1d3fca6/turtle+on+back.jpg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/d888cfe3-6c38-4269-84b5-b758becb9baf/Barrel+Roll+1.jpeg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/45d0a87f-f94e-47f3-9d7b-b02d864b9386/Barrrel+Roll+2.jpeg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/12b0845f-0e4e-4060-b75a-10dcc14fecaa/Pinwheel+1.jpeg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/10519f9c-af4b-4fd1-b820-a2948d4da687/Pinwheel+2.jpeg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/53b7f7c5-36b2-4ae4-9794-fcd25421d0ae/Side+hip+slides+.jpg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/91f817ea-e8a5-45f7-9a46-5fceb1df406d/RLAB.jpg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/acf8c4c1-39eb-431a-b760-38d9e14998f6/Rolling+tips+for+SCI.jpg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Key elements in successful execution https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1ba3f3f3-3af5-4cd8-b447-3925db9cc511/Donut+Hole+handling.jpeg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Helper spotting: cross legs and put arm between the thighs & onto the floor. Rock with your body, nudging the hips over. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/3641a745-ba0a-453d-892d-07839fbd8866/Spiral+Line+Traction.jpg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fcc530a5-bdfd-4838-9fb7-229125d619ee/Stephanie+Comella+%282%29.jpg Blog - Rolling Drills to Develop Core Strength and Independence after Spinal Cord Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/blog/squish-ball-foundations monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/9caf7b70-af64-4914-a85c-cd403e36983e/ZNChristie2024-7287.jpg Blog - Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/308be806-75c4-4bf5-b3d0-9f5c7f28e50a/ZNChristie2024-7200.jpg Blog - Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7660a07b-923e-49d4-ad5b-36b732472ae3/SCI+exercises_+Squish+Ball+Prone+3D+pelvis.jpg Blog - Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8ebc329d-919d-4d06-b813-0e07d0b5de7c/SCI+exercises_+Squish+Ball+side+lying+hip+slides.jpg Blog - Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/66d17a39-7469-4fa7-9b1e-90b5cfd426f4/SCI+exercises_+Squish+Ball+3D+thorax.jpg Blog - Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/f9825e50-6d40-4936-9d3a-620755d6c84c/IMG_2213.jpg Blog - Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/bbae8fba-280e-477a-ad96-23dadabceb13/IMG_2214.jpg Blog - Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/2d9036a9-5074-4d31-9536-304e7d1351dd/SCI+exercises_+Squish+Ball+breathing.jpg Blog - Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/743b0ed4-6ec9-48b7-b02d-92cf67136445/ZNBranding-7925.jpg Blog - Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/857e62b6-2da0-4fc8-8b6e-06b5ee19e64a/ZNBranding-8044.jpg Blog - Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball  - Stephanie Comella co-founder of Zebrafish Neuro B.S. Exercise Biology Nationally Certified Pilates Teacher (NCPT) - specializing in Spinal Cord Injury Stephanie Comella has been working with individuals with spinal cord injuries since 2011. She blends her formal education in movement science, Pilates, and other mindful movement modalities with neurological science to provide an intuitive, hands-on style of teaching focused on body re-connection. Stephanie aims to empower both individuals with SCI and their trainers using a human-powered healing approach. You can read her full bio here. https://zebrafishneuro.com/blog/accountability monthly 0.5 2026-02-21 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/14e3ff7d-2599-4eee-ad25-cdd0c5cd0610/Accountability+gold+stars.png Blog - Staying Accountable & Consistent with a New Workout Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/b976c2b7-ed3f-4f15-86aa-118531a939cc/Zebrafish-Neuro-SCI-Rehab-41.jpg Blog - Staying Accountable & Consistent with a New Workout Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/858a8cb8-8fa9-442e-877a-2441c2b2b00c/ZNBranding-8289.jpg Blog - Staying Accountable & Consistent with a New Workout Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/f6673a43-5faf-4f17-888a-5e882c9400c8/Blog+GRAPHIC+vertical+23.png Blog - Staying Accountable & Consistent with a New Workout Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/037a85e6-753f-42f8-99af-402cc96c0b75/Accountability+Desktop.png Blog - Staying Accountable & Consistent with a New Workout Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/bf53b6a6-d869-4849-95ef-c94ff9ab7773/Zebrafish-Neuro-SCI-Rehab-56.jpg Blog - Staying Accountable & Consistent with a New Workout Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/21b950c3-3d72-47c3-bcb7-c72dec21ac77/Connecting+to+Core+Promo+Banner.png Blog - Staying Accountable & Consistent with a New Workout Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/857e62b6-2da0-4fc8-8b6e-06b5ee19e64a/ZNBranding-8044.jpg Blog - Staying Accountable & Consistent with a New Workout Program - Stephanie Comella co-founder of Zebrafish Neuro B.S. Exercise Biology Nationally Certified Pilates Teacher (NCPT) - specializing in Spinal Cord Injury Stephanie Comella has been working with individuals with spinal cord injuries since 2011. She blends her formal education in movement science, Pilates, and other mindful movement modalities with neurological science to provide an intuitive, hands-on style of teaching focused on body re-connection. Stephanie aims to empower both individuals with SCI and their trainers using a human-powered healing approach. You can read her full bio here. https://zebrafishneuro.com/blog/applied-systems monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1a286eb5-45c4-438b-ba55-79ae79234e04/Photo+1+Pilates+for+SCI.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/c02a5b07-6891-4136-b994-19247027822b/Photo+%232_+Steph+%26+Theo+on+the+floor+studying.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/6b52f316-9236-4c82-ba3c-d94126079abf/High+Tone+Workshop+Promo+Banner.png Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/9d955aab-a3de-487e-9d59-76b7907dc5a1/Photo+3+_+MDP.png Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/3687caad-ba24-47fa-88a9-068bd7343eed/Floor-Based+Training+Workshop+Promo+Banner.png Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/cef049ff-2efd-4015-8458-6fc8e8e47455/8413388C-F345-4A7F-BF77-BE6C49126480.png Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8c57bd3e-dbe0-4739-95ab-dc6393719750/Photo+5_+fascial+lines.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/bc46f7a5-4618-46e1-aa0d-67d61b6c6296/IMG_7430.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Text from a demonstration client at a recent 3-Day Foundations Course. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/12d8be70-3abc-4230-8709-048bb1286c1d/Framework+For+Recovery+Course+Promo+Banner.png Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/552cfadd-9404-4472-8549-5a28c3aef9e7/Photo+6%3A+leg+springs+with+Theo.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/88887b8a-5407-478f-975e-d092dcbf25cb/Pilates+for+Neuro+Promo+Banner.png Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/b9c04578-95d1-4629-beb3-56129bd5133a/Photo+7%3A+Posture+springs.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/484139aa-3916-4f70-8861-f099c7466814/Photo+8%3A+Posture+bands.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/ba26c915-f905-43e0-8270-8805925e390e/Photo+9%3A+rolling+over.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/0c36b796-7af2-4ba2-94cf-4765e6a09b63/Photo+10%3A+hugging.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7b0d5b96-7557-4eef-8b6b-13c5d2f38f2d/Theo+chair+exercise.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/857e62b6-2da0-4fc8-8b6e-06b5ee19e64a/ZNBranding-8044.jpg Blog - The 5 Applied Systems in the Zebrafish Neuro Approach to Spinal Cord Injury Recovery - Stephanie Comella co-founder of Zebrafish Neuro B.S. Exercise Biology Nationally Certified Pilates Teacher (NCPT) - specializing in Spinal Cord Injury Stephanie Comella has been working with individuals with spinal cord injuries since 2011. She blends her formal education in movement science, Pilates, and other mindful movement modalities with neurological science to provide an intuitive, hands-on style of teaching focused on body re-connection. Stephanie aims to empower both individuals with SCI and their trainers using a human-powered healing approach. You can read her full bio here. https://zebrafishneuro.com/blog/essential-equipment-for-at-home-sci-rehab-workouts monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/c1c43ac3-b1ac-4db1-87ec-734b0dc91263/Amat.jpg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out 8’x4’ Gymnastics Mat: Find it on Amazon here for $99.99. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/3ad7b4b6-5e6c-4f37-a2f0-2ca45dc68942/squish.jpg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/c1c127b3-73eb-4bfe-8c60-2da30410bb08/Squish+Ball+Promo+Banner.png Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/b0b5ee24-0b53-4401-93ef-30bbbb039de4/RB+ladder.jpg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Stackable Resistance Band Kit with carabiners, straps and handles & more: Find it on Amazon here for less than $20. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8cc0e300-750e-4d38-b8f7-83d5e20cfe84/velcrocuff.jpg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/f4ff7b96-eff6-4e79-972a-8d1ac05c5282/canvasloop.png Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/da0550c2-1476-4207-b355-c44a5f105d43/yloop.png Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/6d5e8e57-a399-4745-9bbb-333b396367d7/door+anchor.png Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/35ff75e4-1f3b-4d62-9239-d112cf1d1dd9/band+anchor.png Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/f9da6f9c-3781-48af-a8c9-22d30e97edd8/eye+hook.png Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/a6012a90-ecd4-4836-987a-a6b7c90dc22a/band+table.jpeg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/d6f034a0-8f6c-4ec8-b25d-27b023c431c4/sliders.jpg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Workout Sliders Find them on Amazon here for only $10.99. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/94f80968-6671-4665-8b4e-79fd4703ecec/IMG_7894.jpeg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/4b13923e-f846-4ef3-99ee-580e4f946ecc/theofloorchair.jpg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Zebrafish Neuro co-founder, Theo St. Francis, demonstrates how to use your wheelchair as a prop for home exercise. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/76a53377-74af-41bb-93af-65ee6f972320/nabosowedge1.jpeg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/0f6f03c0-a6b2-4b6e-8f4d-cc92f4d8d756/nabosowedge2.jpeg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/857e62b6-2da0-4fc8-8b6e-06b5ee19e64a/ZNBranding-8044.jpg Blog - Essential Equipment for At-Home SCI Rehab Workouts - Stephanie Comella co-founder of Zebrafish Neuro B.S. Exercise Biology Nationally Certified Pilates Teacher (NCPT) - specializing in Spinal Cord Injury Stephanie Comella has been working with individuals with spinal cord injuries since 2011. She blends her formal education in movement science, Pilates, and other mindful movement modalities with neurological science to provide an intuitive, hands-on style of teaching focused on body re-connection. Stephanie aims to empower both individuals with SCI and their trainers using a human-powered healing approach. You can read her full bio here. https://zebrafishneuro.com/blog/floor-transfers monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/a7763d3e-0869-44b1-ac9a-e67a4d58d276/Zebrafish-Neuro-SCI-Rehab-23.jpg Blog - 3 ways to transfer to the floor from the wheelchair after SCI - Make it stand out Zebrafish founders, Stephanie & Theo work through a floor to chair transfer. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/dd727e83-aa74-4f70-abfb-903da951fcaf/Floor_03193_01.jpg Blog - 3 ways to transfer to the floor from the wheelchair after SCI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/c420967b-fefd-4aa2-8237-3e2cb70fcd11/Floor_03196_03.jpg Blog - 3 ways to transfer to the floor from the wheelchair after SCI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7ef5708d-4ad5-4dcd-9924-ec56cfa70a0c/Floor_03199_04.jpg Blog - 3 ways to transfer to the floor from the wheelchair after SCI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/a480897d-a547-4510-82ba-0550b7449236/Floor_03204_05.jpg Blog - 3 ways to transfer to the floor from the wheelchair after SCI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/857e62b6-2da0-4fc8-8b6e-06b5ee19e64a/ZNBranding-8044.jpg Blog - 3 ways to transfer to the floor from the wheelchair after SCI - Stephanie Comella co-founder of Zebrafish Neuro B.S. Exercise Biology Nationally Certified Pilates Teacher (NCPT) - specializing in Spinal Cord Injury Stephanie Comella has been working with individuals with spinal cord injuries since 2011. She blends her formal education in movement science, Pilates, and other mindful movement modalities with neurological science to provide an intuitive, hands-on style of teaching focused on body re-connection. Stephanie aims to empower both individuals with SCI and their trainers using a human-powered healing approach. You can read her full bio here. https://zebrafishneuro.com/blog/high-tone-sci monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/45accead-8d55-4805-9cde-ed578fdc62f9/Floor_03232_17.jpg Blog - Reducing High Tone After SCI: 3 Exercises for Long-Term Relief from Tone and Spasticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/33cbfbd4-3cd1-4c2e-a16c-220c0a00ab2d/Floor_03233_18.jpg Blog - Reducing High Tone After SCI: 3 Exercises for Long-Term Relief from Tone and Spasticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/086bc30f-69ea-4873-b637-514874760bf7/Floor_03235_19.jpg Blog - Reducing High Tone After SCI: 3 Exercises for Long-Term Relief from Tone and Spasticity https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/4ba803a8-e038-4282-a514-c274653bbacd/ZN+prone+3d+pelvis.png Blog - Reducing High Tone After SCI: 3 Exercises for Long-Term Relief from Tone and Spasticity - Make it stand out Stephanie, ZFN co-founder and CEO, demonstrates 3D pelvis. Original picture source: Level 1, in-person training course manual. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/2f9f2fa9-2562-482c-aa90-3ca38be75736/Floor_03360_59.jpg Blog - Reducing High Tone After SCI: 3 Exercises for Long-Term Relief from Tone and Spasticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fbda7777-9085-4cc9-9d5c-a92538624d24/Floor_03361_60.jpg Blog - Reducing High Tone After SCI: 3 Exercises for Long-Term Relief from Tone and Spasticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/6b4c3836-0adf-4fd5-b6b2-b08344b9d15b/ZN+Prone+drape.png Blog - Reducing High Tone After SCI: 3 Exercises for Long-Term Relief from Tone and Spasticity - Make it stand out Vanessa, a ZFN athlete, demonstrates posterior rib breathing. Original picture source: Level 1, in-person training course manual. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/63552367-077c-4939-aec7-f0be2196b455/High+Tone+spinal+cord+injury+what+to+do.png Blog - Reducing High Tone After SCI: 3 Exercises for Long-Term Relief from Tone and Spasticity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/857e62b6-2da0-4fc8-8b6e-06b5ee19e64a/ZNBranding-8044.jpg Blog - Reducing High Tone After SCI: 3 Exercises for Long-Term Relief from Tone and Spasticity - Stephanie Comella co-founder of Zebrafish Neuro B.S. Exercise Biology Nationally Certified Pilates Teacher (NCPT) - specializing in Spinal Cord Injury Stephanie Comella has been working with individuals with spinal cord injuries since 2011. She blends her formal education in movement science, Pilates, and other mindful movement modalities with neurological science to provide an intuitive, hands-on style of teaching focused on body re-connection. Stephanie aims to empower both individuals with SCI and their trainers using a human-powered healing approach. You can read her full bio here. https://zebrafishneuro.com/blog/barry-moore monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/bf84bff5-ec0b-4c2f-a8ac-182bdfa6dabd/Stephanie+Comella.jpg Blog - Meet the ZN Team: Barry Moore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7bd14ce6-dcfc-4bab-90a8-612eef4177f8/Blog+Graphics+23.png Blog - Meet the ZN Team: Barry Moore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/b468d668-7415-45f6-9d3c-ccf2ec7f7d78/Blog+Graphics+23.jpg Blog - Meet the ZN Team: Barry Moore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fcc530a5-bdfd-4838-9fb7-229125d619ee/Stephanie+Comella+%282%29.jpg Blog - Meet the ZN Team: Barry Moore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/blog/a-new-chapter-for-theo monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/4b37ddc3-3c63-4d34-8b8d-ebb04a1830e5/card.jpg Blog - A New Chapter for Theo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/9c7d226f-87a0-41b9-b279-4533e24562de/IMG_4189.JPG Blog - A New Chapter for Theo - Make it stand out Stephanie supporting me for standing exercises, 2014. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/d7338179-e27c-46fe-ab6c-ebbf7456e5ed/absolute.jpg Blog - A New Chapter for Theo - Make it stand out Experimenting with Pilates equipment, while Stephanie places pressure on my feet, 2016. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/5b62c9d4-d482-48f0-a1da-ca90c8f08db8/Zebrafish-Neuro-SCI-Rehab-44.jpg Blog - A New Chapter for Theo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/6a495c8d-03c8-4e8e-97bd-e61ed507e113/IMG_1412.jpg Blog - A New Chapter for Theo - Make it stand out Machining the rocket engine injector out of copper, a notoriously challenging material. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/266dd060-161e-4086-89c7-06a587c988b8/THE04721.jpg Blog - A New Chapter for Theo - Make it stand out B.S. Aerospace Engineering, MIT, 2023 https://zebrafishneuro.com/blog/improving-posture-after-sci monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/859bacdd-b521-487b-ab6a-34c341c9b703/posture.png Blog - Why SCI Recovery Programs Should Begin With Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8cae8e72-d856-4cbf-81ea-d7a6bc6097a1/Stephanie+Comella+%282%29.jpg Blog - Why SCI Recovery Programs Should Begin With Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/blog/60-percent monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/a9f2f157-be4d-4291-8e93-9dc36499e5b2/BLehane3.jpg Blog - How to cut your SCI training costs by 60% - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1681879926350-09ACWTRZ97U4D3EA8M68/SCI_helper2.jpg Blog - How to cut your SCI training costs by 60% https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1681879818446-2TF1336D75QWZA1IAW3K/SCI_helper1.JPG Blog - How to cut your SCI training costs by 60% https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/8cae8e72-d856-4cbf-81ea-d7a6bc6097a1/Stephanie+Comella+%282%29.jpg Blog - How to cut your SCI training costs by 60% - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/blog/tone-and-spasticity-after-sci-xxnyf monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/a714afdb-9c02-4a35-9131-4a421523c588/Blog+THUMBNAIL+43.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/a1cdfdd4-7781-49bb-951e-be99f64614ef/Leg-Springs-pilates-for-sci.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/373e08c6-0b9e-4494-b550-5668825acdf8/Spring-suspension-support-for-SCI-exercises.jpeg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/6e3f4d39-ea0d-45b5-9ef7-d4410bbb3f1e/Blog+large+thumbnail+%282%29.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/2a55fbbf-6663-4054-87d5-f4b57baa0f99/Motor-development-progressions-for-SCI-rehab.jpeg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7fec0b86-904a-4315-a22a-50ee40d69a8e/Improving+Posture+Promo+Banner.png Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1657912196593-M5QG0RIBMGTLLIPEIDOE/31346891_10213481415843715_1747176851878445056_n.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1657912210336-2R7FU946AHTPEGA0NLSH/23130725_10214652633093408_5117475133903072172_n.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1657912222993-C8QJOLU48Y4E2UE6RHWK/1538759_10204196283644046_6018073564377146153_n.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1657912235324-CQ6FF1ITN7TH8JG8AC1J/11779944_10205887208633281_4071294154613051210_o+copy.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1657912264970-G0498WUCEKBXBFV8BX5Z/IMG_0014.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1657912288573-XTN9H9IPPG98KC2UCRXA/Supine+arms+-+Ryley+Oct+18.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1657912297155-IBWP551ZBL4T37M45BO5/IMG_3874.JPG Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1657912377676-OWQNS87L20A7GSMWRBNO/THE02515.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1657912417158-4PEO963PIRX06RRT5HUW/THE03110.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/857e62b6-2da0-4fc8-8b6e-06b5ee19e64a/ZNBranding-8044.jpg Blog - 3 ways to Create a Sustainable Career as an SCI Recovery Specialist - Stephanie Comella co-founder of Zebrafish Neuro B.S. Exercise Biology Nationally Certified Pilates Teacher (NCPT) - specializing in Spinal Cord Injury Stephanie Comella has been working with individuals with spinal cord injuries since 2011. She blends her formal education in movement science, Pilates, and other mindful movement modalities with neurological science to provide an intuitive, hands-on style of teaching focused on body re-connection. Stephanie aims to empower both individuals with SCI and their trainers using a human-powered healing approach. You can read her full bio here. https://zebrafishneuro.com/blog/tone-and-spasticity-after-sci monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/648c8d5f-6c2e-4883-8708-3fd8251b4040/DFL2-Tone-spasticity-incomplete-spinal-cord-injury.jpg Blog - Tone & Spasticity in Incomplete Spinal Cord Injury: what, why, and how to address it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/891a0a8c-2b9f-4b34-a28a-e0bb750d49a9/DFL-Tone-spasticity-incomplete-spinal-cord-injury.jpg Blog - Tone & Spasticity in Incomplete Spinal Cord Injury: what, why, and how to address it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/a42f2fb3-b210-4eec-83e6-a7e1565509bc/Roadmap-Tone-spasticity-incomplete-spinal-cord-injury.jpg Blog - Tone & Spasticity in Incomplete Spinal Cord Injury: what, why, and how to address it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/63552367-077c-4939-aec7-f0be2196b455/High+Tone+spinal+cord+injury+what+to+do.png Blog - Tone & Spasticity in Incomplete Spinal Cord Injury: what, why, and how to address it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/857e62b6-2da0-4fc8-8b6e-06b5ee19e64a/ZNBranding-8044.jpg Blog - Tone & Spasticity in Incomplete Spinal Cord Injury: what, why, and how to address it - Stephanie Comella co-founder of Zebrafish Neuro B.S. Exercise Biology Nationally Certified Pilates Teacher (NCPT) - specializing in Spinal Cord Injury Stephanie Comella has been working with individuals with spinal cord injuries since 2011. She blends her formal education in movement science, Pilates, and other mindful movement modalities with neurological science to provide an intuitive, hands-on style of teaching focused on body re-connection. Stephanie aims to empower both individuals with SCI and their trainers using a human-powered healing approach. You can read her full bio here. https://zebrafishneuro.com/blog/category/FTGU+Book+Club monthly 0.5 https://zebrafishneuro.com/blog/category/On+Tone+%26+Spasticity monthly 0.5 https://zebrafishneuro.com/blog/category/At-home+Rehab monthly 0.5 https://zebrafishneuro.com/blog/category/Podcast monthly 0.5 https://zebrafishneuro.com/blog/category/Props+%26+Equipment+for+SCI+rehb monthly 0.5 https://zebrafishneuro.com/blog/category/SCI+Trainer%2FNeuro+Therapist+Support monthly 0.5 https://zebrafishneuro.com/blog/category/home+programs monthly 0.5 https://zebrafishneuro.com/blog/tag/Nervous+System+Healing monthly 0.5 https://zebrafishneuro.com/blog/tag/Rolling monthly 0.5 https://zebrafishneuro.com/blog/tag/SCI+Recovery+Specialist monthly 0.5 https://zebrafishneuro.com/blog/tag/Working+with+fascial+lines monthly 0.5 https://zebrafishneuro.com/blog/tag/Pilates+for+SCI monthly 0.5 https://zebrafishneuro.com/blog/tag/Case+Reports monthly 0.5 https://zebrafishneuro.com/blog/tag/SCI+Trainer+support monthly 0.5 https://zebrafishneuro.com/blog/tag/Equipment monthly 0.5 https://zebrafishneuro.com/blog/tag/Barry monthly 0.5 https://zebrafishneuro.com/blog/tag/Core+exercises monthly 0.5 https://zebrafishneuro.com/blog/tag/SCI+Athlete+Feature monthly 0.5 https://zebrafishneuro.com/blog/tag/Tone+%26+Spasticity monthly 0.5 https://zebrafishneuro.com/blog/tag/Team monthly 0.5 https://zebrafishneuro.com/book-club-blog daily 0.75 2026-01-13 https://zebrafishneuro.com/book-club-blog/create-connection-p9srb monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7ab68a91-d186-4302-b19e-f7d7272f1744/PODCAST+31+%28banner%2C+blog%2C+newsletter%29.png FTGU Book Club Blog - Chapter 10: Load the System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/30a19a10-5c51-43cb-b547-fc2f51501d7f/Screenshot+2026-01-13+at+1.19.59%E2%80%AFPM.png FTGU Book Club Blog - Chapter 10: Load the System - Make it stand out Create a sense of load without actually adding weights by applying pressure through the joints (here the ankle). This effect reflexively cues activation in a challenging area without complicating the posture and/or compromising form. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7d1d6497-d865-43de-8c7e-7134882850e0/SCI+rehab+book FTGU Book Club Blog - Chapter 10: Load the System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/acf6aa3e-dbb5-47e2-bc7c-c7bb48e59293/Screenshot+2026-01-13+at+1.21.47%E2%80%AFPM.png FTGU Book Club Blog - Chapter 10: Load the System - Make it stand out An example joint-wise loaded progression from 1.) scapular stability, then 2.) across the tricep and finally 3.) including the wrist joint. Notice how special attention is given to including just one additional joint in each step. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fb6e0f47-b6b0-4fb9-ac57-afec1c208b5b/SCI+rehab+podcast.jpg FTGU Book Club Blog - Chapter 10: Load the System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/book-club-blog/create-connection-z3gtl monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/192811b7-439f-4c51-9512-ded3a88676da/SCI+recovery+book+9.jpg FTGU Book Club Blog - Chapter 9: Develop Patterns - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7d1d6497-d865-43de-8c7e-7134882850e0/SCI+rehab+book FTGU Book Club Blog - Chapter 9: Develop Patterns - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/74af8271-d4eb-4931-95fa-64e64a85ec1a/Screenshot+2026-01-13+at+1.07.03%E2%80%AFPM.png FTGU Book Club Blog - Chapter 9: Develop Patterns - Make it stand out The same motor development progression through which young children develop can be used as a guide for spinal cord injury programming! https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/13950fd3-0544-4aa9-a91b-12bd63eb92ca/Screenshot+2026-01-13+at+1.09.59%E2%80%AFPM.png FTGU Book Club Blog - Chapter 9: Develop Patterns - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fb6e0f47-b6b0-4fb9-ac57-afec1c208b5b/SCI+rehab+podcast.jpg FTGU Book Club Blog - Chapter 9: Develop Patterns - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/book-club-blog/chapter-2 monthly 0.5 2023-09-09 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/71617eab-a16b-4143-9fff-d5edce7873a6/spinal+cord+injury+description FTGU Book Club Blog - Chapter 2: Every Body is Different - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7186e3be-8d1a-4e58-93f5-8f93c8104fff/ASIA+scale+for+SCI.png FTGU Book Club Blog - Chapter 2: Every Body is Different - Make it stand out The ASIA Scale predicts future livelihood, about as well as a multiple choice exam predicts life success: the results are not meaningless, but they should not be considered a guarantee for what the future holds. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/3c741272-8a5e-498d-809d-9537c07aa948/Book+Mock-ups+square.jpg FTGU Book Club Blog - Chapter 2: Every Body is Different - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/ca75b4f8-2f86-4bbe-8b84-e9aa76278e37/Effects+of+spinal+cord+injury FTGU Book Club Blog - Chapter 2: Every Body is Different - Make it stand out Athletes often feel as if they are at the mercy of unpredictable bodily processes, which can cause huge disruptions in the day-to-day schedule. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fb6e0f47-b6b0-4fb9-ac57-afec1c208b5b/SCI+rehab+podcast.jpg FTGU Book Club Blog - Chapter 2: Every Body is Different - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/02555317-fa06-4f8e-851b-33c8adb0c4b9/SCI+recovery+podcast+2.png FTGU Book Club Blog - Chapter 2: Every Body is Different - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1694200258643-9Z750ECR5X34IJDYDY06/SCI+rehab+book+club FTGU Book Club Blog - Chapter 2: Every Body is Different - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/book-club-blog/create-connection monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/98aa25a1-6050-4959-88ea-36d0f37d3626/SCI+recovery+book+8.jpg FTGU Book Club Blog - Chapter 8: Create Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1f437372-480b-432c-ac4d-7b799ed2d0ea/training+SCI+inputs FTGU Book Club Blog - Chapter 8: Create Connection - Make it stand out Apply additional pressure through joints with paralysis to stimulate awareness & connection. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7d1d6497-d865-43de-8c7e-7134882850e0/SCI+rehab+book FTGU Book Club Blog - Chapter 8: Create Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/4ee4ba46-30a7-4459-b2fe-e7e4a3b3617e/exercises+for+SCI FTGU Book Club Blog - Chapter 8: Create Connection - Make it stand out A seated progression for SCI athletes with various levels of support. The freedom increases from a one-dimensional bar, to two-dimensional straps, to three-dimensional springs. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/e1c5429a-35dd-426e-b2e3-64a97eb92eb1/Range+of+motion+exercises+for+SCI FTGU Book Club Blog - Chapter 8: Create Connection - Make it stand out Explore various ranges of motion to help individuals with SCI connect to the movements. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fb6e0f47-b6b0-4fb9-ac57-afec1c208b5b/SCI+rehab+podcast.jpg FTGU Book Club Blog - Chapter 8: Create Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/book-club-blog/awareness-through-anatomy monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/622d1f6e-0909-4415-8c28-443e38c25dd9/SCI+recovery+book+7.jpg FTGU Book Club Blog - Chapter 7: Stability focus for SCI Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/4a05dc78-2818-4ef6-b51b-4e87f252d3bc/wheelchair+user+petting+dog FTGU Book Club Blog - Chapter 7: Stability focus for SCI Rehab - Make it stand out The compensatory strategy of hooking one’s arm on the chair to lean is useful, however good to be aware that this is necessary due to a lack of stability. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7d1d6497-d865-43de-8c7e-7134882850e0/SCI+rehab+book FTGU Book Club Blog - Chapter 7: Stability focus for SCI Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/697ed2e4-566d-4711-ac33-2e6fbfb4c6da/stability+vs.+mobility+in+rehab FTGU Book Club Blog - Chapter 7: Stability focus for SCI Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/5ae5802a-29bb-4aaf-a103-8656f73e9b5e/Anatomy+directions FTGU Book Club Blog - Chapter 7: Stability focus for SCI Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/ccb8278a-5c2a-488a-b3e2-90c03aaae74a/names+of+movement FTGU Book Club Blog - Chapter 7: Stability focus for SCI Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fb6e0f47-b6b0-4fb9-ac57-afec1c208b5b/SCI+rehab+podcast.jpg FTGU Book Club Blog - Chapter 7: Stability focus for SCI Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/book-club-blog/build-awareness monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/4ff9d7a3-eb11-470a-8b61-e31555b3eafa/SCI+recovery+book+6.jpg FTGU Book Club Blog - Chapter 6: Build (Body) Awareness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/b5629991-4f7f-4bd2-adf7-a036349533de/sensory+input+for+SCI FTGU Book Club Blog - Chapter 6: Build (Body) Awareness - Make it stand out Sensory interventions, like this textured mat under the feet (NABOSO.COM, use code ZEBRAFISH at checkout for 10% off!), stimulate the nervous system to respond. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/720ff788-e5f4-4887-ac16-8bea92191436/Movement+patterns+for+SCI+recovery FTGU Book Club Blog - Chapter 6: Build (Body) Awareness - Make it stand out Bartenieff identified six fundamental relationships in expressive human movement, each corresponding to an interaction between ‘self’ and ‘world’. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7d1d6497-d865-43de-8c7e-7134882850e0/SCI+rehab+book FTGU Book Club Blog - Chapter 6: Build (Body) Awareness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fb6e0f47-b6b0-4fb9-ac57-afec1c208b5b/SCI+rehab+podcast.jpg FTGU Book Club Blog - Chapter 6: Build (Body) Awareness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/book-club-blog/sci-recovery monthly 0.5 2023-09-09 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7ad9faa3-dc34-4134-bc3d-61401a1881cb/SCI+recovery+book+5.jpg FTGU Book Club Blog - Chapter 5: Own your (SCI) Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1ba9c09b-0ac4-4afe-a8b0-09f7a7104a17/Training+SCI+clients FTGU Book Club Blog - Chapter 5: Own your (SCI) Journey - Make it stand out Trainers should always consider ways to structure exercises to encourage athlete autonomy. It builds confidence, and they will learn faster, too! https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7d1d6497-d865-43de-8c7e-7134882850e0/SCI+rehab+book FTGU Book Club Blog - Chapter 5: Own your (SCI) Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/729fa434-ab4d-4fc8-9f7b-9f3d4054e336/T-10+SCI+at-home+floor+exericses FTGU Book Club Blog - Chapter 5: Own your (SCI) Journey - Make it stand out Alina experiments with movements on the floor, in the process learning how to move in novel ways without dependents on props or people. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/e7bec20a-336b-4f11-84e4-4b8b344d2115/loading+wheelchair+into+car FTGU Book Club Blog - Chapter 5: Own your (SCI) Journey - Make it stand out Casey collapses and loads his wheelchair into the car. This small exercise of self-reliance often has a large effect psychologically on an athlete’s sense of freedom. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fb6e0f47-b6b0-4fb9-ac57-afec1c208b5b/SCI+rehab+podcast.jpg FTGU Book Club Blog - Chapter 5: Own your (SCI) Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1694226677652-ZMSROV24KC9K5D3F1WH4/SCI+rehab+book FTGU Book Club Blog - Chapter 5: Own your (SCI) Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/book-club-blog/4-sci-recovery-landscape monthly 0.5 2023-09-09 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1d611148-719d-4ec2-b3f4-16e439bedd74/SCI+recovery+book+4.jpg FTGU Book Club Blog - Chapter 4: SCI Recovery Landscape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/54245985-75cf-403d-bf72-4778c844e578/FES+for+spinal+cord+injury+recovery FTGU Book Club Blog - Chapter 4: SCI Recovery Landscape - In addition to using FES on a motorized cycle, it can also be used in other areas, such as the back during posture exercises to help an athlete feel where they should be focusing their efforts. Spinal cord injury “recovery” means something different for every SCI athlete. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/a1a4b7d5-c40c-4940-aaf1-3b04d3dda364/types+of+gait+training+after+SCI FTGU Book Club Blog - Chapter 4: SCI Recovery Landscape - Make it stand out Examples of gait training (left to right): over-ground walker training, body-weight supported treadmill training (BWSTT), robotic locomotor training over a treadmill, and over-ground. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/9ffacdbb-fb15-4dd1-8a40-412355597d72/standing+after+SCI FTGU Book Club Blog - Chapter 4: SCI Recovery Landscape - Make it stand out An illustration of the difference that intention can make: compensation for lack of hip and torso control, versus proper alignment. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7d1d6497-d865-43de-8c7e-7134882850e0/SCI+rehab+book FTGU Book Club Blog - Chapter 4: SCI Recovery Landscape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fb6e0f47-b6b0-4fb9-ac57-afec1c208b5b/SCI+rehab+podcast.jpg FTGU Book Club Blog - Chapter 4: SCI Recovery Landscape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1694226677652-ZMSROV24KC9K5D3F1WH4/book+for+SCI+rehab FTGU Book Club Blog - Chapter 4: SCI Recovery Landscape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/book-club-blog/chapter-3 monthly 0.5 2023-09-09 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/31670fdb-8377-4f76-a352-2fbc1c7229ef/SCI+recovery+book+3.jpg FTGU Book Club Blog - Chapter 3: Moving More On My Own - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/4cbe5a05-8535-4ac7-b1ea-748a67dcb7e7/SCI+recovery+priorities FTGU Book Club Blog - Chapter 3: Moving More On My Own Graphic adapted from Lo, C., Tran, Y., Anderson, K., Craig, A., & Middleton, J. (2016). Functional priorities in persons with spinal cord injury: using discrete choice experiments to determine preferences. Journal of Neurotrauma, 33(21), 1958-1968. DOI: 10.1089/NEU.2016.4423 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/6d91874c-81c9-45f8-8a38-278985a25827/SCI+recovery+definitions FTGU Book Club Blog - Chapter 3: Moving More On My Own Spinal cord injury “recovery” means something different for every SCI athlete. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7846bcc1-f775-4942-a7cc-7e670e3acb98/Independent+movement+after+SCI FTGU Book Club Blog - Chapter 3: Moving More On My Own - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/7d1d6497-d865-43de-8c7e-7134882850e0/SCI+rehab+book FTGU Book Club Blog - Chapter 3: Moving More On My Own - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/fb6e0f47-b6b0-4fb9-ac57-afec1c208b5b/SCI+rehab+podcast.jpg FTGU Book Club Blog - Chapter 3: Moving More On My Own - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/f477f1f4-45d1-4d2a-b4f7-006fcfea3ad8/SCI+recovery+podcast+3.png FTGU Book Club Blog - Chapter 3: Moving More On My Own - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1694226677652-ZMSROV24KC9K5D3F1WH4/PODCAST+169+%28YouTube%29.jpg FTGU Book Club Blog - Chapter 3: Moving More On My Own - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://zebrafishneuro.com/book-club-blog/chapter-1 monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/b21b5111-7652-47c9-99c0-bb4828736163/SCI+recovery+book+1.jpg FTGU Book Club Blog - Chapter 1: Opportunities for Optimization in SCI Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/1df4df5d-ddd6-46b2-8352-1a8d9a3dc2a4/motor+development+progression FTGU Book Club Blog - Chapter 1: Opportunities for Optimization in SCI Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/3c741272-8a5e-498d-809d-9537c07aa948/Book+Mock-ups+square.jpg FTGU Book Club Blog - Chapter 1: Opportunities for Optimization in SCI Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c62735720ba005c9d8f488/c28fbc94-663a-4217-a611-49596f2a98a3/spinal+cord+injury+recovery+principles FTGU Book Club Blog - Chapter 1: Opportunities for Optimization in SCI Rehab - Make it stand out 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