
REFERRED
Neuro Rehab Resources:
Books, Education and Professionals to support your growth
Reference Books
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From the Ground Up: human powered healing for SCI recovery
By Stephanie Comella & Theo St. Francis
From the Ground Up was co-written by someone with an SCI and his trainer, for individuals with spinal cord injury and movement professionals, offering a unique collaboration of perspectives on the SCI recovery process.
Use this guide to create and implement effective SCI rehab programs for yourself or your clients, no matter what level or severity of injury.
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Pilates for Health Conditions
A comprehensive reference designed for Pilates teachers, movement educators, manual therapists, continuing education providers and teachers-in-training.
Stephanie Comella is a contributing author on the chapter exploring Pilates for Spinal Cord Injuries: Effects on Gait (Volume 2, Chapter 8)
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Body by Breath
By Jill Miller
Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology.
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Accessing the Healing Power of the Vagus Nerve
By Stanley Rosenberg
**A staple for understanding neurological trauma and healing. Great reference for High Tone Protocol.
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders.
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Making Connections: Bartenieff Fundamentals
By Peggy Hackney
Explore how we go about creating the connections within us that allow us to become fully embodied human beings in the world. It provides some very personal memories of Irmgard Bartenieff and the development of her approach to Fundamentals.
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Principles of Movement
By Brent Anderson
From the founder of Polestar Pilates, Principles of Movement is a practical resource guide on movement science for movement practitioners, therapists, and anyone looking for a practical and easy approach to assess, facilitate, and enhance movement.
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Pilates: mat & apparatus
By Rael Isacowitz
Pilates starts with the foundation for all the exercises by presenting an in-depth treatment of mat work, including photos, imagery, and detailed instruction on breathing to help you perform the movements correctly. After the mat work, Pilates goes on to apply the same depth of instruction and photos to the full range of Pilates apparatus:
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Fascial Release for Structural Balance
By Thomas Myers and James Earls
Designed for any bodywork practitioner using manual therapy, including physiotherapists, osteopaths, chiropractors, myofascial and trigger point therapists, and massage therapists, this book offers a detailed introduction to structural anatomy and fascial release therapy, including postural analysis, complete technique descriptions, and the art of proper assessment of a patient through “bodyreading.”
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Born to Walk
By James Earls
Explore the mystery of walking’s evolution by describing the complex mechanisms enabling us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, he explains how we can regain a flowing efficiency within our gait—an efficiency which is part of our natural design.
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What the Foot?
By Gary Ward
A Game-Changing Philosophy in Human Movement to Eliminate Pain and Maximise Human Potential
Further Education
For SCI-specific Zebrafish Neuro Professional Education courses and workshops, click here.
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Pilates Teacher Training
Through PoleStar Pilates
Principles: 12 hours
Core: 12 hours x 6 modules
Test out: 12 hours
Developed by a Physical Therapist, Brent Anderson, this program prepares teachers for a more clinical application of Pilates.
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Pilates Teacher Training
Through Balanced Body Education
Mat Pilates: 134 hours
Reformer Pilates: 214 hours
Mat + Reformer: 332 hours
Comprehensive (all apparatus): 520 hours
A more contemporary ‘school’ for pilates education - great foundations for group and 1:1 teaching of pilates.
Stephanie is a Balanced Body Comprehensive (520-hour) trained teacher.
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Pilates for Physical Therapy & Rehab Professionals
By Balanced Body Education
64 hours, online training
A “fast-tracked” online training program for rehab professionals - runs through basic implementation of prinicples and equipment for the experienced practitioner.
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MovementREV: Anna Hartman
One of the more career-changing programs I’ve ever gone through!
Anna blends osteopathic practices with current movement science to provide rehab professionals the tools for better assessments that lead to more specific programming and faster results.
She offers a variety of In-Person and Online education
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Unreal Results Podcast
My go-to podcast to help me troubleshoot root causes of protective patterns (high tone) and the connections between visceral dysfunction and movement. Anna has an amazing perspective and understanding of anatomy and body relationships to explain those “weird” things we see in neuro clients.
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Anatomy & Pathology in Pilates
Workshops and courses to help Pilates instructors go from questioning to confident through the most up-to date anatomy, biomechanics, and post-rehab education.
Cody is a wealth of knowledge on the latest movement research and application in a clinical setting.
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The Neuro Studio
Go deeper in your pilates education for other neuro diagnosis - stroke, TBI, Parkinsons, MS - with online (asyncrhonous and live) education.
Mariska and Meghann have a great comprehensive approach to brain-based healing and movement recovery.
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Continuing Education for the Rehab Professional
Polestar Pilates offers a great suite of online learning for all types of conditions and populations. Check out their growing list below.
Support through other aspects of wellness:
Trusted and referred pracitioners to support the healing journey
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Holistic & Functional Nutrition
Alanna cuts to the chase with lab testing to quickly figure out what foods are pissing off your gut/nervous system and how to curate your diet to support the best version of you. A truly holistic and individualized program based on you intuitive feedback AND objective data.
Support of gut health, bowel stress, skin issues, and optimizing your nervous system for healing.
Alanna is an SCI athlete herself with personal experience working through gut challenges after SCI. Her personal gut healing journey is shared here.
I went through Alanna’s gut reset program in 2020, and it CHANGED MY LIFE. Highly recommended.
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Micro-dosing Psyilcybin Coaching
With intention and guidance, working with small amounts of psilocybin can help you access more clarity, creativity, emotional steadiness, and connection.
Rach approached microdosing as a sacred practice — not to fix you, but to support the unfolding of what’s already within. Read about Micro-dosing here.
I look forward to starting a program myself soon! Please let me know if you engage with this program - would love to hear about your individual experience.
Downloads
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ANS Questionnaire
The link below takes you to a VIEWING of the Questionnaire. Make a copy in your own Google Drive to manipulate.
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BrainSpeed Posters