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Monthly Newsletter Archives

2024

March 2024 -

February 2024 - A new chapter for Theo

January 2024 - 5 tips for staying accountable with a new program + Welcome to the team, Barry Moore!

2023

December 2023 - Upcoming in 2024!

November 2023 - Why we’re obsessed with the serratus anterior

October 2023 - Moments from Course & Training Intensives in Sydney

September 2023 - FTGU Book Club launch

August 2023 - Three critical for successful travel (from Theo)

July 2023 - Fall 2023 Course announcements

June 2023 - Theo’s (re-)visit to Spaulding Rehab Center

May 2023 - Reflections on the recent in-person professional course

April 2023 - Why is posture important?

March 2023 - Managing high tone

February 2023 - Does recovery stop after 2 years?

January 2023 - “Side elbow prop” exercise tutorial