Pilates & Floor Exercises for Spinal Cord Injury Rehab using the ZN Squish Ball 

The best way to experience the versatility of the squish ball is to try some of the standard lying-on-your-back, tummy time, and side-lying exercises with a squish ball UNDERNEATH the body.

The ZN Squish Ball is incredibly versatile and works with ANY level of SCI to support a range of rehab goals.