HOSTED IN COLLABORATION WITH RACH OF PINE & PRISM

The Breadth of Breath is a 75-minute, guided experience to reconnect with your breath as a living, responsive part of your body.

We’ll begin with gentle, hands-on self-massage and rib mobility practices to create space through the diaphragm, ribs, and surrounding muscles—supporting a fuller, more easeful breath.

From there, you’ll be guided through breathwork designed to support your nervous system, deepen your capacity for presence, and invite a more steady, supported internal rhythm.

We’ll close with slow, somatic movement to help your body integrate what’s opened—so this new relationship with your breath can carry into your everyday life.

This space is supportive for:

• Anyone curious about deepening their relationship with breath and body
• Those seeking support for nervous system steadiness
• Movement practitioners, teachers, and facilitators
• Athletes and those in recovery or rehabilitation spaces
• Breathwork practitioners looking to expand their embodied awareness

All bodies are welcome & supported - accessible elevator through Bond Street entrance.

$40